for an ad-free Fetcheveryone experience!

Sat 2nd Nov 2024 at 9:19am by ColW

Walk > General

Follow User
0 👍

Time
39:50
Miles
0.37
Min/mi
1:47:39
Stride(cm)
12
Cals
316
Cadence
124
BPM
120
%MHR
64.1
B/mi
12968
Asc(m)
46
Surface
Road

Notes & Comments

1) 0.59km - 39:50(1:07:22/km) 121/139bpm [8152b/km] 316cal 5/79rpm 0.89/7.59kmph

39:50

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:16	7:16	1:56:09	115 101-131	13358	123 88-158	170/17
0.13	15:25	8:09	2:10:28	120 114-132	15656	129 94-138	9/9
0.19	23:03	7:38	2:02:06	123 111-132	15017	127 118-134	14/15
0.25	28:18	5:15	1:23:58	126 118-135	10580	118 114-130	13/12
0.31	34:21	6:03	1:36:51	126 114-138	12204	123 114-134	15/17
0.37	39:52	5:31	1:40:29	116 100-126	11655	115 94-126	29/29

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
120 avge / 138 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
124 avge / 158 max Stride Length: 12cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	23:57	1:36:22	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.

Sat 2nd Nov 2024 at 9:19am by ColW

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.