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Fri 1st Nov 2024 at 12:16pm by steverobo
Run > General
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Time
34:14
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Miles 3.55
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Min/mi 9:39
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Pacing
86.4%
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WAVA
49.85
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Stride(cm)
102
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Cals
377
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Watts
249
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Cadence
164
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BPM
159
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%MHR
92.8
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B/mi 1531
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Asc(m)
100
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Hillscore
10
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Surface
Road
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