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Fri 1st Nov 2024 at 9:09am by Off Roader

Walk > General

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Time
16:34
Miles
0.79
Min/mi
20:58
Stride(cm)
67
Cals
66
Cadence
114
Asc(m)
104
Hillscore
5
Surface
Road

Notes & Comments

1) 0.79m - 16:34(20:57/m) 66cal

16:34

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:00	118 114-126	4/1
0.13	2:14	1:06	17:40	114 108-120	10/0
0.19	3:17	1:03	16:47	115 114-116	1/2
0.25	4:27	1:10	18:42	115 112-118	0/10
0.31	5:27	1:00	16:03	118 116-120	12/7
0.38	6:33	1:06	17:43	116 116-118	18/10
0.44	9:07	2:34	41:02	115 114-116	11/7
0.50	10:36	1:28	23:32	112 110-114	4/14
0.56	12:08	1:32	24:37	113 110-116	25/0
0.63	13:18	1:10	18:42	112 110-116	4/1
0.69	14:35	1:17	20:27	110 108-110	0/14
0.75	15:41	1:07	17:48	114 112-116	5/3
0.79	16:30	49	20:50	110 106-114	0/37

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
31	18.5%	17:00
14	7.9%	17:09

Cadence Distribution
114 avge / 126 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:08	More
800m	10:32	21:11	More
1km	13:10	21:11	More

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Fri 1st Nov 2024 at 9:09am by Off Roader

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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