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Fri 1st Nov 2024 at 7:09pm by WobblyBob

Walk > General
  • Time
    55:22
  • Miles
    2.07
  • Min/mi
    26:45
  • Stride(cm)
    53
  • Cals
    298
  • Cadence
    114
  • Asc(m)
    67
  • Surface
    Road

Notes & Comments

1) 3.33km - 55:22(16:37/km) 298cal 39/75rpm 3.61/6.69kmph
55:22

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:24 114 82-124 3/3
0.13 2:57 1:44 27:51 115 96-122 2/2
0.19 4:42 1:45 27:54 117 98-122 2/2
0.25 6:24 1:42 27:10 115 92-122 2/1
0.31 8:04 1:40 26:43 122 122-122 2/2
0.38 9:40 1:36 25:40 124 122-150 2/2
0.44 11:22 1:42 27:14 121 108-126 1/1
0.50 13:00 1:38 26:11 120 100-122 1/1
0.56 14:38 1:38 26:00 116 100-122 1/1
0.63 16:16 1:38 26:02 122 114-122 1/1
0.69 17:59 1:43 27:29 117 102-122 2/2
0.75 19:40 1:41 26:55 121 110-122 2/2
0.81 21:20 1:40 26:47 121 98-122 2/2
0.88 23:01 1:41 26:53 117 84-122 2/2
0.94 24:41 1:40 26:40 123 122-130 1/1
1.00 26:26 1:45 27:59 111 102-124 1/1
1.06 2:01:17 1:34:51 +1:32:39 25:17:35 118 104-128 1/2
1.13 2:03:51 2:35 41:15 113 106-122 1/1
1.19 2:05:11 1:20 21:22 110 106-114 1/1
1.25 2:06:49 1:38 26:00 110 102-122 0/0
1.31 2:08:18 1:29 23:47 108 104-114 1/1
1.38 2:09:51 1:33 24:51 110 102-122 1/1
1.44 2:11:22 1:31 24:09 111 104-122 1/1
1.50 2:12:56 1:35 25:13 107 104-112 0/0
1.56 2:14:28 1:31 24:24 110 96-122 1/1
1.63 2:16:09 1:41 26:49 116 102-122 2/1
1.69 2:17:43 1:34 25:11 116 102-130 2/1
1.75 2:19:16 1:33 24:46 113 106-122 1/1
1.81 2:20:48 1:32 24:32 112 102-122 1/2
1.88 2:22:25 1:37 25:52 110 102-122 1/1
1.94 2:23:53 1:28 23:34 106 102-110 1/1
2.00 2:25:26 1:33 24:44 110 102-122 1/1
2.06 2:27:51 2:25 38:33 120 110-122 1/2
2.07 2:28:02 11 21:55 122 122-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    114 avge / 150 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:51 23:32 More
    800m 12:07 24:22 More
    1km 15:15 24:33 More
    Mile 25:20 25:20 More
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