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Thu 31st Oct 2024 at 11:22pm by Foxy

Walk > General

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Time
7:28
Miles
0.33
Min/mi
22:38
Stride(cm)
71
Cals
35
Cadence
102
BPM
72
%MHR
42.4
B/mi
1639
Asc(m)
38
Hillscore
3
Surface
Road

Notes & Comments

1) 0.33mi - 7:28(22:27/mi) 72/82bpm [1616b/mi] 35cal 44/56rpm

7:28

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:01	2:01 +30	32:14	70 61-75	2256	104 96-110	10/0
0.13	3:25	1:25	22:33	73 69-76	1647	101 94-108	4/9
0.19	4:51	1:26 +3	22:48	69 66-73	1574	105 100-110	8/13
0.25	6:11	1:20	21:23	76 73-82	1626	101 92-110	4/4
0.31	7:38	1:27	23:12	76 73-79	1763	100 96-106	19/0
0.33	8:01	23	19:02	73 72-75	1389	101 98-104	3/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
72 avge / 82 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
28	14.4%	22:06

Cadence Distribution
102 avge / 110 max Stride Length: 71cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:31	22:12	More

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Thu 31st Oct 2024 at 11:22pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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