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Thu 31st Oct 2024 at 7:51pm by Foxy

Walk > General

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Time
8:07
Miles
0.37
Min/mi
21:56
Stride(cm)
71
Cals
40
Cadence
103
BPM
75
%MHR
43.9
B/mi
1646
Asc(m)
39
Surface
Road

Notes & Comments

1) 0.37mi - 8:07(21:42/mi) 75/86bpm [1628b/mi] 40cal 45/59rpm

8:07

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:47	72 69-75	1568	104 98-108	6/3
0.13	2:39	1:17	20:31	70 69-71	1436	107 104-118	11/5
0.19	4:05	1:27	23:08	73 67-77	1689	98 90-108	4/9
0.25	5:24	1:19 +4	21:04	83 77-86	1749	107 100-112	10/10
0.31	11:51	6:27 +4:59	1:43:06	74 67-83	7630	104 96-110	11/7
0.37	13:08	1:17	21:19	80 76-84	1706	104 96-112	7/6

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
75 avge / 86 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
103 avge / 118 max Stride Length: 71cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:17	More

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Thu 31st Oct 2024 at 7:51pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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