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Thu 31st Oct 2024 at 9:14am by Off Roader

Walk > General
  • Time
    13:56
  • Miles
    0.75
  • Min/mi
    18:35
  • Stride(cm)
    73
  • Cals
    61
  • Cadence
    118
  • Asc(m)
    65
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.75m - 13:56(18:36/m) 61cal
13:56

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:38 123 122-124 8/1
0.13 2:13 1:07 17:47 119 116-122 2/2
0.19 3:15 1:03 16:42 119 116-122 7/2
0.25 4:28 1:12 19:13 118 114-122 0/18
0.31 5:24 56 15:00 120 120-122 16/0
0.38 6:30 1:06 17:38 120 116-124 0/16
0.44 7:57 1:27 23:10 118 116-122 5/1
0.50 9:12 1:16 20:09 117 116-120 3/0
0.56 10:19 1:07 17:52 114 112-116 6/3
0.63 11:34 1:14 19:45 115 112-118 2/7
0.69 12:42 1:09 18:16 117 110-120 8/2
0.75 13:56 1:14 19:57 119 118-122 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 9.4% 18:58

  • Cadence Distribution

    118 avge / 124 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:01 More
    800m 8:58 18:01 More
    1km 11:24 18:22 More
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