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Wed 30th Oct 2024 at 4:57pm by Pitt the Elder

Walk > General
  • Time
    52:36
  • Miles
    0.14
  • Min/mi
    6:15:43
  • Stride(cm)
    4
  • Cals
    132
  • Cadence
    107
  • BPM
    76
  • %MHR
    39.2
  • B/mi
    28694
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.22mi - 52:36(4:02:18/mi) 73/109bpm [17687b/mi] 132cal 2/63rpm
52:36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:46 78 63-82 1932 111 108-116 14/12
0.13 4:39 3:06 49:31 85 81-91 4209 108 98-126 14/18
0.19 6:44 2:05 33:19 83 79-88 2766 92 84-108 12/11
0.22 52:36 45:52 25:50:44 74 50-109 114755 99 84-124 5/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 109 max Delete HR Trace

  • Cadence Distribution

    107 avge / 126 max Stride Length: 4cm

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