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Thu 31st Oct 2024 at 8:20am by AndyS

Cross > Stretching
  • Time
    30
  • Cals
    1
  • Cadence
    20
  • BPM
    67
  • %MHR
    41.8
  • Surface
    Road

Notes & Comments

1) 0.01km - 30(1:18:49/km) 67/71bpm [5281b/km] 1cal 3/10rpm 0.76/1.58kmph
30

Multigraph

  • Elev
  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 30 30 2:13:13 67 61-71 8926 20 20-20 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 71 max Delete HR Trace

  • Cadence Distribution

    20 avge / 20 max
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