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Tue 29th Oct 2024 at 6:55pm by Wezza

Walk > General
  • Time
    32:39
  • Miles
    1.23
  • Min/mi
    26:33
  • Stride(cm)
    55
  • Cals
    87
  • Cadence
    111
  • Asc(m)
    67
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.23mi - 32:39(26:30/mi) 87cal 55/79rpm 2.26/4.3mph
32:39

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 5:47 5:47 1:32:31 118 118-118 1/0
0.13 8:19 2:32 40:26 113 102-118 1/0
0.19 9:58 1:40 26:35 111 108-118 5/0
0.25 11:20 1:22 21:50 112 108-118 1/0
0.31 12:35 1:15 19:54 111 110-112 0/3
0.38 13:55 1:21 21:31 113 108-118 6/0
0.44 15:12 1:16 20:20 109 108-110 0/3
0.50 16:25 1:13 19:31 111 110-112 6/9
0.56 17:36 1:12 19:04 108 108-108 0/6
0.63 18:49 1:12 19:18 110 108-112 2/0
0.69 19:56 1:08 18:04 109 104-114 1/1
0.75 21:08 1:12 19:11 108 108-108 6/5
0.81 22:23 1:15 19:59 108 108-108 0/0
0.88 23:32 1:08 18:11 110 108-112 0/3
0.94 24:40 1:08 18:16 108 106-110 0/1
1.00 25:54 1:14 19:42 106 104-108 0/10
1.06 27:17 1:23 22:09 111 104-118 0/0
1.13 28:47 1:30 24:04 113 112-114 3/8
1.19 30:18 1:31 24:13 118 118-118 0/5
1.23 32:38 2:20 52:54 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 8.9% 17:59

  • Cadence Distribution

    111 avge / 118 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:39 18:42 More
    800m 9:20 18:47 More
    1km 11:52 19:05 More
    Mile 20:20 20:20 More
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