Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 30th Oct 2024 at 1:15pm by Rich963

Walk > General
  • Time
    23:19
  • Miles
    1.23
  • Min/mi
    18:57
  • Stride(cm)
    75
  • Cals
    130
  • Cadence
    113
  • BPM
    84
  • %MHR
    47.5
  • B/mi
    1585
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 18:57(18:57/mi) 83/93bpm [1573b/mi] 105cal 55/62rpm
2) 0.23mi - 4:21(19:19/mi) 88/97bpm [1700b/mi] 25cal 55/57rpm
18:57 4:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 19:02 70 66-78 1332 113 102-118 1/1
0.13 2:18 1:06 17:43 81 76-85 1435 113 112-114 0/0
0.19 3:24 1:07 17:47 77 75-80 1369 114 112-118 1/1
0.25 4:32 1:08 18:02 79 78-81 1424 114 112-116 1/1
0.31 5:40 1:08 18:05 81 81-82 1465 114 106-118 1/1
0.38 6:51 1:11 18:59 82 78-88 1557 113 112-114 1/1
0.44 8:22 1:31 24:15 85 82-88 2061 112 102-114 2/2
0.50 9:33 1:11 18:53 83 79-86 1567 111 104-114 1/3
0.56 10:47 1:15 19:52 87 84-90 1729 112 110-114 1/0
0.63 11:55 1:08 18:06 86 84-88 1557 112 110-116 2/2
0.69 13:02 1:07 17:53 89 87-91 1591 114 112-124 1/1
0.75 14:13 1:11 18:50 85 83-91 1601 115 112-118 1/1
0.81 15:26 1:13 19:23 85 82-93 1648 113 106-116 2/2
0.88 16:40 1:14 19:48 85 82-92 1683 111 104-114 0/1
0.94 17:50 1:10 18:38 82 79-85 1528 113 110-116 0/0
1.00 18:58 1:08 18:05 85 82-87 1537 113 108-116 1/1
1.06 20:08 1:11 18:53 87 83-93 1643 111 108-114 1/1
1.13 21:24 1:16 20:12 88 86-89 1777 111 106-112 1/1
1.19 22:33 1:09 18:23 86 83-89 1581 113 110-114 2/1
1.22 23:18 45 20:06 95 91-97 1910 112 110-114 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 97 max Delete HR Trace

  • Cadence Distribution

    113 avge / 124 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:45 More
    800m 9:17 18:40 More
    1km 11:41 18:48 More
    Mile 18:54 18:54 More

Bespoke Fields

Amend your bespoke fields
Inhaler before run?
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,020 Fetchies!
Already a Fetchie? Sign in here