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Wed 30th Oct 2024 at 10:20am by chunkywizard

Walk > Geocaching
  • Time
    1:07:15
  • Miles
    3.12
  • Min/mi
    21:33
  • Stride(cm)
    67
  • Cals
    318
  • Cadence
    111
  • BPM
    77
  • %MHR
    44.6
  • B/mi
    1653
  • Asc(m)
    90
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1km - 15:22(15:22/km) 71/92bpm [1091b/km] 66cal 31/75rpm
2) 1km - 12:05(12:05/km) 75/82bpm [906b/km] 58cal 45/60rpm
3) 1km - 14:08(14:08/km) 80/110bpm [1131b/km] 70cal 34/60rpm
4) 1km - 11:39(11:39/km) 65/81bpm [757b/km] 52cal 48/61rpm
5) 1km - 13:34(13:34/km) 91/106bpm [1235b/km] 69cal 36/77rpm
6) 0.02km - 27(18:41/km) 95/96bpm [1774b/km] 3cal 8/56rpm
15:22 12:05 14:08 11:39 13:34 27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 16:33 16:33 +10:22 2:12:22 68 59-92 9001 105 92-114 3/2
0.25 18:54 2:21 18:49 66 59-73 1242 110 82-150 3/1
0.38 21:08 2:15 17:57 75 70-80 1346 108 90-114 15/0
0.50 23:36 2:28 19:42 78 71-86 1536 111 88-114 13/0
0.63 25:46 2:10 17:21 70 67-73 1215 112 108-114 2/2
0.75 28:41 2:55 23:17 71 62-80 1653 109 90-118 7/1
0.88 30:48 2:07 16:58 75 71-79 1273 112 108-118 1/5
1.00 33:45 2:57 23:35 77 71-81 1816 111 92-120 0/5
1.13 35:51 2:06 16:49 77 74-81 1295 112 102-118 3/1
1.25 37:55 2:04 16:31 77 72-82 1271 115 110-120 2/1
1.38 41:42 3:47 30:18 75 70-85 2273 116 110-120 1/24
1.50 44:06 2:24 19:15 96 72-110 1847 112 104-118 7/1
1.63 46:25 2:19 18:30 95 76-109 1758 112 102-120 18/0
1.75 49:07 2:41 21:32 73 60-80 1571 108 96-118 1/7
1.88 52:08 3:01 24:08 68 55-75 1642 110 104-118 5/5
2.00 54:18 2:10 17:21 65 57-66 1128 113 102-118 3/7
2.13 56:33 2:15 17:57 61 56-65 1095 115 112-122 1/12
2.25 58:50 2:17 18:17 64 57-72 1170 113 106-116 1/14
2.38 1:01:16 2:26 19:30 62 56-68 1209 111 102-118 8/1
2.50 1:03:49 2:33 20:26 73 63-89 1492 111 100-118 3/8
2.63 1:07:01 3:12 25:37 88 78-106 2254 108 98-114 3/5
2.75 1:09:26 2:24 19:15 98 88-105 1886 111 34-154 8/1
2.88 1:12:35 3:09 25:14 89 84-94 2245 110 94-128 1/7
3.00 1:14:44 2:10 17:16 94 92-97 1624 110 106-116 2/2
3.12 1:17:37 2:53 23:40 90 83-96 2129 109 102-114 6/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 3.6% 37:05
    26 7.8% 27:04

  • Cadence Distribution

    111 avge / 154 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 58 15:39 More
    200m 2:00 16:04 More
    400m 4:05 16:27 More
    800m 8:53 17:52 More
    1km 11:11 18:00 More
    Mile 18:50 18:50 More
    5k 1:17:02 24:48 More

Bespoke Fields

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