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Wed 30th Oct 2024 at 9:17am by AndyS

Cross > Stretching

  • Time
    21
  • Miles
    0.01
  • Min/mi
    35:00
  • Cals
    1
  • Cadence
    64
  • BPM
    84
  • %MHR
    52.5
  • B/mi
    2942
  • Surface
    Road

Notes & Comments

1) 0.02km - 21(22:29/km) 84/87bpm [1889b/km] 1cal 11/46rpm 2.67/2.12kmph
21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.01 21 21 35:44 84 81-87 3002 64 22-92 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    84 avge / 87 max Delete HR Trace
  • Cadence Distribution

    64 avge / 92 max
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