or for an ad-free Fetcheveryone experience!

Mon 28th Oct 2024 at 6:40pm by Bamber

Bike > General
  • Time
    53:15
  • Miles
    14.02
  • Mph
    15.8
  • FBI
    66.43
  • Watts
    209
  • Cadence
    88
  • Surface
    Road

Notes & Comments

1) 14.02mi - 53:15(3:48/mi) 75/110rpm 178/524W 15.8/23.17mph
53:15

Multigraph

  • Pace
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts
0.50 1:48 1:48 16.74 87 18-94 186 10-327
1.00 3:20 1:33 19.37 92 89-94 227 200-282
1.50 4:52 1:32 19.60 95 90-107 246 196-384
2.00 6:23 1:31 19.89 95 34-99 248 16-300
2.50 8:03 1:40 17.97 87 16-92 209 6-273
3.00 9:36 1:33 19.44 93 90-96 230 197-278
3.50 11:11 1:36 18.78 89 76-99 210 14-291
4.00 12:50 1:39 18.27 89 13-96 222 6-269
4.50 14:25 1:35 18.97 91 23-97 229 23-322
5.00 16:04 1:39 18.21 87 29-97 201 11-276
5.50 17:43 1:39 18.15 86 81-90 193 145-231
6.00 19:20 1:38 18.45 89 21-95 218 9-293
6.50 21:03 1:43 17.51 86 12-96 205 9-277
7.00 22:43 1:40 18.02 87 23-90 202 14-257
7.50 24:20 1:37 18.64 89 86-96 208 174-355
8.00 26:05 1:45 17.17 83 22-96 188 4-293
8.50 27:44 1:40 18.02 86 24-92 196 16-259
9.00 29:26 1:42 17.72 84 80-87 180 134-219
9.50 31:05 1:39 18.15 86 38-92 194 25-251
10.00 40:00 8:54 3.37 79 12-91 174 5-247
10.50 41:39 1:39 18.18 90 81-97 216 146-286
11.00 43:11 1:33 19.38 92 88-94 227 194-262
11.50 44:55 1:44 17.39 85 18-95 203 8-285
12.00 46:31 1:36 18.78 90 35-110 230 7-473
12.50 48:16 1:45 17.13 82 29-91 180 10-240
13.00 49:52 1:36 18.82 90 26-102 227 10-347
13.50 51:28 1:37 18.58 90 21-98 220 7-297
14.00 53:10 1:42 17.68 85 27-92 195 10-268
14.02 53:14 4 16.98 84 84-84 145 54-198

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    88 avge / 110 max

  • Power Distribution

    209W (473 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 44 2:57 More
    800m 1:28 2:57 More
    1km 1:51 2:58 More
    Mile 3:01 3:01 More
    5k 9:42 3:07 More
    5 miles 15:54 3:11 More
    10k 19:48 3:11 More
    10 miles 39:49 3:59 More
    Half 49:57 3:49 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 37:13 3:43
    20km 46:52 3:46
    15 miles 57:12 3:49
    20 miles 1:17:36 3:53
    40km 1:37:42 3:56
    25 miles 1:38:18 3:56
    42km 1:42:53 3:57
    50 miles 3:24:58 4:06
    56 miles 3:51:07 4:08
    100 miles 7:07:20 4:16
    112 miles 8:01:53 4:18
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,973 Fetchies!
Already a Fetchie? Sign in here