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Tue 29th Oct 2024 at 12:41pm by Fatcatslim

Walk > General

  • Time
    1:15:46
  • Miles
    1.81
  • Min/mi
    41:52
  • Stride(cm)
    30
  • Cals
    144
  • Cadence
    129
  • Asc(m)
    290
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 14:54(14:54/km) 55cal 63/124rpm 4.03/6.28kmph
2) 1km - 49:14(49:14/km) 41cal 61/124rpm 1.22/8.3kmph
3) 0.91km - 11:39(12:50/km) 48cal 63/123rpm 4.68/7.25kmph
14:54 49:14 11:39

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:13 4:13 1:07:24 117 106-126 27/1
0.13 5:42 1:29 23:44 116 108-122 8/0
0.19 6:49 1:07 17:53 174 126-248 1/0
0.25 7:59 1:10 18:37 126 124-128 0/8
0.31 9:13 1:14 19:45 126 122-128 12/1
0.38 10:27 1:15 19:55 126 124-130 2/9
0.44 11:36 1:08 18:10 127 126-128 20/13
0.50 12:41 1:05 17:23 127 124-128 10/2
0.56 13:48 1:08 18:02 127 124-130 0/8
0.63 14:57 1:09 18:26 147 124-248 10/3
0.69 16:10 1:13 19:29 127 124-128 15/1
0.75 27:37 11:27 3:03:07 122 120-124 0/12
0.81 30:29 2:52 45:46 148 122-244 64/54
0.88 33:57 3:28 55:32 116 116-116 0/25
0.94 46:31 12:34 3:20:57 121 120-122 28/33
1.00 55:15 8:44 2:19:49 123 122-124 24/10
1.06 1:00:37 5:22 1:25:47 126 124-128 4/29
1.13 1:01:58 1:21 21:43 128 126-130 6/2
1.19 1:03:08 1:10 18:33 127 126-128 8/6
1.25 1:04:18 1:11 18:50 124 122-124 7/7
1.31 1:05:29 1:11 18:52 126 124-128 2/7
1.38 1:06:38 1:09 18:27 125 124-128 3/6
1.44 1:07:50 1:12 19:05 129 124-134 7/5
1.50 1:08:57 1:08 18:00 127 126-128 4/2
1.56 1:10:01 1:04 17:08 143 124-246 4/4
1.63 1:11:14 1:13 19:23 126 124-128 7/0
1.69 1:12:13 59 15:41 127 124-130 15/13
1.75 1:13:29 1:16 20:11 127 124-132 11/15
1.81 1:15:48 2:19 41:00 121 108-128 2/5

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    28 19.9% 16:32
    13 4.2% 24:39
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:13 More
    800m 9:00 18:07 More
    1km 11:17 18:10 More
    Mile 43:22 43:22 More
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