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Tue 29th Oct 2024 at 4:55pm by Grumbs

Cross > Strength
  • Time
    33:50
  • Cals
    216
  • BPM
    96
  • %MHR
    56
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 200 5:47 0.0 33
2 lateral_raise, lateral_raise 60 2:25 0.0 22
3 curl, bench_press 60 1:38 0.0 35
4 curl, bench_press 60 1:35 0.0 7
5 sit_up, crunch 60 3:15 0.0 16
6 curl, bench_press 60 2:08 0.0 1:01
7 curl 60 1:21 0.0 34
8 curl, bench_press 30 21 0.0 57
9 sit_up, crunch 30 21 0.0 32
10 curl, bench_press 30 57 0.0 7
11 curl, bench_press 20 34 0.0 1:17
12 sit_up, crunch 12 2:02 0.0 25
13 curl, bench_press 1 1:02 0.0 1:48
14 curl, bench_press 20 22 0.0 1:05
15 sit_up, crunch 20 22 0.0 4

Further Analysis

  • Heart Rate Distribution

    96 avge / 149 max Delete HR Trace
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