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Tue 29th Oct 2024 at 8:36am by Off Roader

Walk > General
  • Time
    16:35
  • Miles
    0.79
  • Min/mi
    20:59
  • Stride(cm)
    65
  • Cals
    61
  • Cadence
    116
  • Asc(m)
    107
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.79m - 16:35(21:06/m) 61cal
16:35

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:56 119 118-120 13/6
0.13 2:29 1:15 19:52 114 110-118 5/6
0.19 3:31 1:02 16:28 116 110-118 2/5
0.25 4:38 1:07 17:49 118 110-120 0/17
0.31 5:32 54 14:24 121 120-122 18/0
0.38 6:42 1:10 18:45 123 118-126 0/13
0.44 9:39 2:57 47:17 117 114-120 18/2
0.50 11:16 1:37 25:48 115 114-116 1/3
0.56 12:20 1:04 17:03 114 110-116 14/12
0.63 13:27 1:07 17:51 113 110-116 16/2
0.69 14:39 1:12 19:08 112 110-114 0/1
0.75 15:46 1:07 17:53 113 110-114 0/8
0.78 16:34 48 23:09 112 98-118 2/34

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 27.7% 18:10
    24 20.7% 15:31
    16 14.7% 14:03

  • Cadence Distribution

    116 avge / 126 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:10 16:44 More
    800m 10:51 21:50 More
    1km 13:06 21:05 More
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