You can still access the old version of this page.

Tue 29th Oct 2024 at 10:17am by keyring

Run > General
  • Time
    16
  • Miles
    0.04
  • Min/mi
    6:40
  • Stride(cm)
    143
  • Cals
    2
  • Watts
    423
  • Cadence
    183
  • BPM
    102
  • %MHR
    53.3
  • B/mi
    682
  • Surface
    Road

Notes & Comments

1) 0.04mi - 16(6:09/mi) 102/109bpm [627b/mi] 2cal 249/460W
16

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.04 16 16 6:18 102 99-109 642 183 180-186 423 399-460 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 109 max Delete HR Trace

  • Cadence Distribution

    183 avge / 186 max Stride Length: 143cm

  • Power Distribution

    423W (460 max)

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 8:21 8:21 57.74
    5km 28:05 9:02 58.54
    5M 46:44 9:21 57.59
    10km 58:58 9:29 57.14
    10M 1:38:07 9:49 56.92
    Half 2:11:00 10:00 56.06
    20M 3:26:00 10:18 56.50
    Mara 4:35:01 10:30 56.43
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,434 Fetchies!
Already a Fetchie? Sign in here