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Tue 29th Oct 2024 at 6:59am by TeeBee

Walk > General

  • Time
    6:18
  • Miles
    0.33
  • Min/mi
    19:05
  • Stride(cm)
    72
  • Cals
    29
  • Cadence
    118
  • BPM
    87
  • %MHR
    43.7
  • B/mi
    1652
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 0.33mi - 6:18(19:13/mi) 87/92bpm [1673b/mi] 29cal 58/61rpm 3.12/3.99mph
6:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:45 87 83-90 1892 118 116-122 0/1
0.13 2:23 1:01 16:22 88 86-91 1440 116 114-118 1/1
0.19 3:45 1:22 21:51 88 84-92 1922 118 116-122 1/2
0.25 4:48 1:03 16:48 86 83-91 1445 117 116-118 1/0
0.31 5:54 1:06 17:42 83 78-90 1469 118 116-120 1/1
0.33 6:18 24 25:48 88 86-89 2271 119 116-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    87 avge / 92 max Delete HR Trace
  • Cadence Distribution

    118 avge / 122 max Stride Length: 72cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:28 17:59 More
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