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Sun 6th May 2007 at 11:00am by crazygal

Run > Race
  • Good
  • warm
  • Time
    52:28
  • Miles
    6.22
  • Min/mi
    8:26
  • WAVA
    56.69
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Crowle 10K, both my watch and iPod recorded this incredible result (well for me anyway) - and now confirmed on the website. 252/444. Vast improvement!
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