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Mon 28th Oct 2024 at 7:24pm by Wezza

Walk > General

  • Time
    1:01:49
  • Miles
    2.34
  • Min/mi
    26:25
  • Stride(cm)
    53
  • Cals
    169
  • Cadence
    114
  • Asc(m)
    165
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 2.34mi - 1:01:49(26:25/mi) 169cal 56/75rpm 2.27/4.47mph
1:01:49

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:34 118 118-118 0/1
0.13 5:09 3:33 56:45 117 112-118 0/2
0.19 8:42 3:34 56:59 110 106-116 16/0
0.25 10:54 2:12 35:10 119 118-120 0/0
0.31 12:19 1:25 22:41 117 114-120 8/0
0.38 13:42 1:23 22:02 124 124-124 0/9
0.44 15:40 1:58 31:28 119 118-122 0/7
0.50 17:08 1:28 23:36 112 112-112 18/0
0.56 20:22 3:14 51:38 118 118-118 2/2
0.63 22:26 2:04 33:00 116 112-118 2/4
0.69 25:27 3:01 48:15 115 108-118 5/4
0.75 29:03 3:36 57:39 111 98-118 3/0
0.81 30:33 1:30 23:56 114 112-116 3/1
0.88 32:07 1:35 25:15 116 114-118 0/2
0.94 33:23 1:16 20:11 114 112-118 1/10
1.00 35:03 1:40 26:44 118 118-118 3/0
1.06 36:22 1:19 20:58 116 110-118 7/0
1.13 37:42 1:20 21:27 116 112-118 0/7
1.19 39:11 1:28 23:34 116 112-120 1/3
1.25 40:13 1:02 16:30 117 112-120 3/2
1.31 41:17 1:04 17:05 114 112-116 0/3
1.38 42:21 1:05 17:13 109 108-110 0/6
1.44 43:42 1:21 21:37 117 108-124 6/0
1.50 45:00 1:18 20:48 116 108-120 4/0
1.56 46:15 1:14 19:51 116 114-118 0/0
1.63 47:24 1:09 18:25 108 106-110 1/0
1.69 48:30 1:06 17:38 111 110-112 0/5
1.75 49:38 1:08 18:15 110 110-110 4/0
1.81 50:49 1:11 18:50 107 104-110 2/4
1.88 51:58 1:09 18:19 110 108-112 1/3
1.94 53:13 1:15 20:03 109 108-110 0/1
2.00 54:22 1:09 18:23 108 104-112 3/7
2.06 55:29 1:07 17:50 109 108-110 0/9
2.13 56:43 1:14 19:46 107 106-108 4/3
2.19 57:57 1:14 19:41 106 104-108 0/6
2.25 59:20 1:24 22:19 116 112-118 5/1
2.31 1:01:03 1:42 27:19 114 112-116 1/9
2.34 1:01:50 47 28:37 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    20 5.7% 18:31
    16 13.1% 1:02:18
    12 7.8% 19:34
  • Cadence Distribution

    114 avge / 124 max Stride Length: 53cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:07 More
    800m 9:08 18:22 More
    1km 11:32 18:34 More
    Mile 18:42 18:42 More
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