Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 28th Oct 2024 at 10:28am by elliot_worth

Walk > General
  • Time
    1:42:04
  • Miles
    3.27
  • Min/mi
    31:13
  • Stride(cm)
    52
  • Cals
    233
  • Cadence
    98
  • BPM
    68
  • %MHR
    38.9
  • B/mi
    2137
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.27mi - 1:42:04(31:11/mi) 68/103bpm [2120b/mi] 233cal 24/86rpm
1:42:04

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:21 3:21 26:47 65 58-72 1741 97 80-112 4/3
0.25 6:35 3:14 25:49 68 60-77 1756 103 88-110 4/2
0.38 2:25:45 2:19:10 +2:15:05 18:33:20 66 59-74 73480 95 82-108 3/5
0.50 2:29:15 3:30 28:02 67 60-75 1879 100 90-108 4/2
0.63 3:38:21 1:09:07 +1:04:23 9:12:53 71 59-81 39254 103 82-118 2/2
0.75 3:41:19 2:57 23:40 76 71-86 1798 - 4/5
0.88 3:44:46 3:27 27:33 80 75-83 2205 - 18/5
1.00 3:48:35 3:50 30:38 90 78-103 2758 102 86-108 2/7
1.13 3:52:46 4:11 33:25 69 56-91 2306 100 82-160 5/7
1.25 3:57:07 4:21 34:51 72 63-82 2509 98 80-154 3/5
1.38 4:00:57 3:50 30:41 76 67-89 2332 99 90-152 5/7
1.50 4:05:12 4:14 33:54 72 59-89 2441 98 80-172 2/5
1.63 4:08:57 3:46 30:05 69 58-77 2075 95 80-110 4/4
1.75 4:12:15 3:18 26:22 63 52-74 1662 100 84-116 5/5
1.88 4:16:05 3:50 30:40 68 57-76 2085 99 80-158 4/5
2.00 4:19:45 3:40 29:16 64 50-78 1873 98 84-148 5/4
2.13 4:23:07 3:22 26:58 69 62-78 1860 96 80-108 6/7
2.25 4:28:22 5:16 42:04 67 52-81 2819 96 80-158 6/5
2.38 4:32:44 4:22 34:55 66 59-73 2305 102 80-118 2/3
2.50 4:39:10 6:26 51:29 62 50-76 3192 104 90-154 3/4
2.63 4:42:57 3:46 30:12 59 47-63 1782 111 102-118 5/4
2.75 6:13:07 1:30:10 +1:25:41 12:01:21 60 53-66 43281 92 82-100 4/2
2.88 8:46:54 2:33:47 +2:31:10 20:30:15 67 58-77 82427 96 84-108 4/4
3.00 8:50:39 3:45 30:03 70 68-73 2104 102 94-106 1/2
3.13 10:35:50 1:45:11 +1:42:27 14:01:25 64 51-77 53851 95 80-156 2/3
3.25 10:39:54 4:05 32:37 67 55-91 2185 98 80-156 4/1
3.29 10:40:53 59 25:12 65 62-69 1638 95 92-98 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 9.9% 28:00

  • Cadence Distribution

    98 avge / 172 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:37 22:37 More
    800m 13:41 27:32 More
    1km 17:23 27:58 More
    Mile 30:10 30:10 More
    5k 10:35:34 3:24:34 More

Bespoke Fields

Amend your bespoke fields
Training Effect
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,022 Fetchies!
Already a Fetchie? Sign in here