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Mon 28th Oct 2024 at 1:31pm by Foxy

Walk > General

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Time
6:43
Miles
0.41
Min/mi
16:23
Stride(cm)
84
Cals
49
Cadence
115
BPM
112
%MHR
65.6
B/mi
1839
Asc(m)
31
Surface
Road

Notes & Comments

1) 0.41mi - 6:43(16:33/mi) 110/151bpm [1820b/mi] 49cal 53/63rpm

6:43

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:41	126 111-151	2101	110 92-116	1/1
0.13	2:03	1:01	16:10	106 103-109	1714	116 112-120	0/9
0.19	3:01	58	15:29	108 104-112	1673	117 116-118	4/4
0.25	4:03	1:02	16:33	104 99-109	1722	113 106-118	8/4
0.31	5:10	1:06	17:40	110 108-111	1943	116 112-120	19/0
0.38	6:08	58	15:32	112 106-117	1739	116 112-118	3/9
0.41	6:42	34	18:27	111 109-113	2049	116 112-120	0/4

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
112 avge / 151 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
115 avge / 120 max Stride Length: 84cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:04	More

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Mon 28th Oct 2024 at 1:31pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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