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Mon 28th Oct 2024 at 12:58pm by Snoot

Walk > General
  • Time
    18:31
  • Miles
    1.25
  • Min/mi
    14:49
  • Stride(cm)
    82
  • Cals
    146
  • Cadence
    133
  • BPM
    101
  • %MHR
    59.6
  • B/mi
    1502
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 14:52(14:52/mi) 102/112bpm [1516b/mi] 116cal 64/69rpm
2) 0.25mi - 3:39(14:39/mi) 106/111bpm [1553b/mi] 30cal 66/69rpm
14:52 3:39

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:51 89 79-97 1589 132 128-134 0/1
0.13 2:00 53 14:10 93 89-100 1317 134 132-138 0/1
0.19 2:54 54 14:19 103 97-107 1474 133 132-136 0/1
0.25 3:46 53 14:02 103 100-106 1446 134 132-136 1/0
0.31 4:45 59 15:38 100 92-106 1563 134 132-136 1/0
0.38 5:51 1:06 17:40 94 87-104 1661 131 126-132 0/0
0.44 6:47 55 14:45 105 102-106 1549 132 132-132 0/0
0.50 7:41 55 14:35 105 104-108 1531 132 130-134 2/0
0.56 8:35 54 14:17 105 103-106 1500 134 132-136 1/0
0.63 9:28 53 14:16 104 101-107 1483 134 132-134 1/0
0.69 10:22 54 14:26 103 101-104 1487 132 132-134 0/1
0.75 11:16 54 14:16 103 101-105 1470 134 132-134 0/1
0.81 12:09 53 14:11 104 99-108 1476 133 132-134 0/1
0.88 13:03 54 14:29 109 107-110 1578 132 128-134 0/1
0.94 13:58 55 14:39 111 109-112 1626 127 88-134 1/0
1.00 14:51 53 14:05 107 105-109 1506 135 134-136 0/1
1.06 15:46 55 14:36 106 102-109 1548 134 132-138 0/1
1.13 16:40 54 14:20 108 105-111 1549 132 130-134 1/0
1.19 17:33 53 14:12 105 103-107 1491 132 130-132 1/0
1.25 18:31 58 15:39 105 103-106 1643 131 128-132 1/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    101 avge / 112 max Delete HR Trace

  • Cadence Distribution

    133 avge / 138 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 49 13:01 More
    200m 1:41 13:31 More
    400m 3:25 13:43 More
    800m 7:06 14:18 More
    1km 8:55 14:20 More
    Mile 14:36 14:36 More

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