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Mon 28th Oct 2024 at 12:34pm by Jaks

Walk > General

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Time
9:39
Miles
0.39
Min/mi
24:45
Stride(cm)
61
Cals
36
Cadence
108
BPM
72
%MHR
41.3
B/mi
1789
Asc(m)
3
Surface
Road

Notes & Comments

And back home
1) 0.39mi - 9:39(24:36/mi) 71/87bpm [1747b/mi] 36cal 44/62rpm

9:39

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:24	79 76-83	1533	103 96-110	1/1
0.13	2:58	1:45	27:59	82 76-87	2295	103 100-110	1/0
0.19	4:37	1:39	26:24	74 62-86	1954	105 98-112	2/0
0.25	6:22	1:46	28:12	71 64-74	2002	106 98-110	0/1
0.31	7:55	1:33	24:43	64 59-73	1582	115 108-122	0/2
0.38	9:14	1:18	20:55	61 59-65	1276	117 110-122	1/3
0.39	9:39	25	24:47	64 59-68	1586	112 108-114	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
72 avge / 87 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
108 avge / 122 max Stride Length: 61cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:12	24:55	More

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Mon 28th Oct 2024 at 12:34pm by Jaks

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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