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Mon 28th Oct 2024 at 10:50am by Foxy

Walk > General
  • Time
    11:12
  • Miles
    0.73
  • Min/mi
    15:21
  • Stride(cm)
    84
  • Cals
    79
  • Cadence
    125
  • BPM
    71
  • %MHR
    41.4
  • B/mi
    1085
  • Asc(m)
    59
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.73mi - 11:12(15:15/mi) 70/92bpm [1067b/mi] 79cal 55/85rpm
11:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:01 62 56-68 1055 122 120-124 172/31
0.13 1:59 55 14:41 58 53-61 852 123 116-128 0/22
0.19 2:49 50 13:14 60 51-72 794 130 116-170 0/5
0.25 4:28 1:40 +45 26:33 79 70-85 2098 138 118-168 8/1
0.31 5:26 58 15:28 68 61-73 1052 125 120-132 8/0
0.38 6:23 57 15:16 67 63-70 1023 123 114-128 14/3
0.44 7:18 55 14:40 67 63-71 982 122 116-126 2/16
0.50 8:15 57 15:12 65 63-67 988 122 118-130 3/4
0.56 9:09 54 14:23 72 66-74 1036 120 116-124 13/1
0.63 10:04 55 14:33 76 70-85 1106 121 112-124 6/20
0.69 10:55 51 13:38 86 83-92 1172 122 118-128 16/1
0.73 12:09 1:14 +11 26:02 85 81-91 2212 125 102-132 5/16

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 92 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 12.1% 14:40
    21 16.0% 13:20

  • Cadence Distribution

    125 avge / 170 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:33 14:17 More
    800m 7:46 15:38 More
    1km 9:44 15:41 More
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