or for an ad-free Fetcheveryone experience!

Sun 27th Oct 2024 at 2:05pm by Blotts Mate

Bike > General
  • Time
    2:24:00
  • Miles
    34.89
  • Mph
    14.5
  • FBI
    86.04
  • Cals
    943
  • Cadence
    72
  • BPM
    119
  • %MHR
    70.6
  • B/mi
    490
  • Asc(m)
    233
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 34.89mi - 2:24:00(4:08/mi) 120/161bpm [495b/mi] 943cal 72/102rpm 14.54/31.04mph
2:24:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 4:35 4:35 +2 13.08 89 63-112 408 70 56-84 8/6
2.00 8:27 3:52 15.54 105 93-118 405 69 20-84 5/6
3.00 12:47 4:20 13.84 108 102-122 468 74 67-82 7/5
4.00 16:46 3:59 15.08 116 104-125 462 72 41-82 6/11
5.00 20:54 4:08 14.50 108 94-125 447 63 21-80 9/24
6.00 24:59 4:05 14.72 124 97-152 505 62 21-78 21/4
7.00 29:21 4:22 13.74 125 105-141 546 69 21-82 19/9
8.00 33:26 4:05 14.67 119 110-124 487 69 20-82 15/11
9.00 37:31 4:04 14.73 112 102-125 456 70 26-86 6/6
10.00 40:40 3:09 19.01 106 82-136 335 69 23-86 8/38
11.00 46:40 6:00 +15 10.00 99 86-127 594 52 21-102 5/8
12.00 50:44 4:04 14.78 116 98-134 471 74 21-92 6/5
13.00 54:35 3:51 +2 15.59 126 121-132 485 81 63-87 7/9
14.00 58:30 3:55 15.29 138 123-156 542 83 73-99 19/5
15.00 1:02:44 4:13 14.20 140 112-161 591 79 66-90 23/10
16.00 1:09:21 6:37 +2:42 9.07 122 101-133 807 75 23-90 10/7
17.00 1:13:50 4:29 13.40 122 107-136 546 68 19-85 8/10
18.00 1:19:20 5:30 +51 10.90 116 99-137 638 65 20-94 8/3
19.00 1:23:41 4:21 13.79 123 108-139 535 72 30-84 12/12
20.00 1:28:10 4:29 +32 13.36 127 106-140 570 85 78-95 10/6
21.00 1:31:31 3:21 17.91 121 108-140 405 80 27-91 5/8
22.00 1:34:15 2:44 21.94 103 88-119 282 73 22-85 1/37
23.00 1:37:47 3:32 17.01 127 119-133 448 76 21-90 9/8
24.00 1:43:12 5:25 11.06 108 98-122 586 61 22-82 3/4
25.00 1:49:09 5:57 +7 10.09 130 99-155 773 67 50-94 29/2
26.00 1:55:19 6:10 +1:34 9.74 111 96-127 684 65 22-90 8/4
27.00 1:59:30 4:11 14.32 119 98-130 498 65 26-83 4/4
28.00 2:04:25 4:55 +1:07 12.18 121 105-134 596 84 74-95 9/16
29.00 2:07:50 3:24 17.63 126 102-146 429 76 20-93 10/7
30.00 2:12:03 4:13 14.23 133 114-152 561 73 28-95 4/20
31.00 2:15:53 3:50 15.65 127 122-133 487 81 75-89 13/6
32.00 2:19:39 3:47 15.88 128 115-139 484 77 21-88 9/9
33.00 2:23:38 3:58 15.11 131 120-140 520 79 21-93 6/9
34.00 2:27:15 3:38 16.54 137 132-142 497 82 23-92 8/7
34.89 2:31:20 4:05 +6 13.10 123 108-137 564 68 30-83 6/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 161 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    35 2.1% 13.2
    34 3.3% 9.4
    20 2.6% 12.5
    18 1.3% 13.5
    10 2.4% 12.2

  • Cadence Distribution

    72 avge / 102 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 30 2:02 More
    800m 1:07 2:15 More
    1km 1:30 2:25 More
    Mile 2:44 2:44 More
    5k 9:45 3:08 More
    5 miles 18:21 3:40 More
    10k 23:25 3:46 More
    10 miles 40:19 4:02 More
    Half 53:58 4:07 More
    20 miles 1:24:59 4:15 More
    Mara 1:54:30 4:22 More
    50k 2:14:43 4:20 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 38:17 3:50
    20km 48:13 3:53
    15 miles 58:51 3:55
    20 miles 1:19:50 4:00
    40km 1:40:31 4:03
    25 miles 1:41:08 4:03
    42km 1:45:51 4:03
    50 miles 3:30:52 4:13
    56 miles 3:57:47 4:15
    100 miles 7:19:39 4:24
    112 miles 8:15:46 4:26
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,959 Fetchies!
Already a Fetchie? Sign in here