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Sun 27th Oct 2024 at 4:17pm by Magsy

Walk > General
  • Time
    12:49
  • Miles
    0.40
  • Min/mi
    32:03
  • Stride(cm)
    50
  • Cals
    50
  • Cadence
    101
  • BPM
    92
  • B/mi
    2961
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

1) 0.4mi - 12:49(32:13/mi) 93/119bpm [2996b/mi] 50cal 29/76rpm
12:49

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:20 2:20 37:26 83 74-93 3107 100 92-106 6/2
0.13 4:03 1:43 27:23 85 80-92 2328 97 86-108 6/3
0.19 5:38 1:35 25:19 92 84-99 2329 99 94-102 8/4
0.25 7:24 1:46 28:23 103 95-118 2924 101 96-110 1/8
0.31 9:17 1:53 30:02 95 92-99 2853 102 90-114 6/9
0.38 11:27 2:09 34:31 94 90-98 3245 105 100-106 4/7
0.40 12:50 1:23 1:01:02 93 89-98 5676 107 92-120 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 118 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:44 27:07 More
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