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Sun 27th Oct 2024 at 1:54pm by Magsy

Walk > General

  • Time
    13:29
  • Miles
    0.42
  • Min/mi
    32:06
  • Stride(cm)
    49
  • Cals
    64
  • Cadence
    103
  • BPM
    101
  • B/mi
    3250
  • Asc(m)
    41
  • Surface
    Road

Notes & Comments

1) 0.42mi - 13:29(31:57/mi) 102/113bpm [3260b/mi] 64cal 27/60rpm
13:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:10 95 84-101 2582 104 98-110 49/46
0.13 3:46 2:04 33:10 99 95-103 3283 102 98-108 0/20
0.19 6:19 2:32 40:39 101 96-105 4106 97 92-104 3/10
0.25 7:50 1:31 24:20 105 102-108 2555 103 94-112 6/1
0.31 10:11 2:21 37:36 105 99-110 3949 101 86-112 9/9
0.38 11:38 1:27 23:09 100 97-103 2316 108 102-112 6/2
0.43 13:30 1:52 34:43 106 102-112 3680 102 92-106 6/9

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    101 avge / 112 max Delete HR Trace
  • Cadence Distribution

    103 avge / 112 max Stride Length: 49cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:58 28:01 More
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