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Fri 25th Oct 2024 at 11:19am by steverobo

Run > General

  • Time
    34:30
  • Miles
    3.54
  • Min/mi
    9:45
  • Pacing
    86.6%
  • WAVA
    49.28
  • Stride(cm)
    102
  • Cals
    404
  • Watts
    247
  • Cadence
    163
  • BPM
    167
  • %MHR
    97.7
  • B/mi
    1627
  • Asc(m)
    96
  • Hillscore
    10
  • Surface
    Road
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