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Sun 27th Oct 2024 at 9:11am by Caterpillar

Bike > General

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Time
1:50:50
Miles
16.48
Mph
8.9
FBI
44.78
Cals
835
Asc(m)
308
Hillscore
15
Surface
Road

Notes & Comments

1) 8.05km - 26:53(3:20/km) 268cal 17.96/30.8kmph
2) 8.05km - 45:53(5:42/km) 269cal 10.52/27.24kmph
3) 8.05km - 29:05(3:37/km) 230cal 16.6/29.09kmph
4) 2.38km - 9:00(3:47/km) 68cal 15.87/23.88kmph

26:53 45:53 29:05 9:00

Map

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Multigraph

Pace
Elev

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mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:24	2:24	12.46	14/7
1.00	4:44	2:20	12.89	3/6
1.50	7:17	2:33	11.74	12/8
2.00	9:58	2:40	11.23	8/6
2.50	12:27	2:29	12.06	10/8
3.00	15:04	2:37	11.47	16/13
3.50	17:49	2:45	10.92	24/10
4.00	20:59	3:11	9.44	24/17
4.50	23:27	2:28	12.16	17/22
5.00	26:56	3:28	8.64	10/11
5.50	30:09	3:13	9.32	8/14
6.00	39:00	8:51	3.39	5/12
6.50	44:18	5:18	5.66	8/11
7.00	46:47	2:28	12.14	11/21
7.50	48:55	2:08	14.08	3/4
8.00	56:20	7:26	4.04	5/7
8.50	59:12	2:52	10.47	4/7
9.00	1:03:26	4:14	7.09	15/2
9.50	1:08:10	4:44	6.34	24/14
10.00	1:12:41	4:31	6.63	20/14
10.50	1:16:36	3:55	7.66	16/22
11.00	1:18:51	2:15	13.36	21/9
11.50	1:24:07	5:16	5.70	3/36
12.00	1:26:34	2:27	12.24	5/14
12.50	1:29:52	3:18	9.07	14/8
13.00	1:32:21	2:29	12.08	9/7
13.50	1:35:07	2:46	10.83	3/4
14.00	1:37:34	2:27	12.27	10/13
14.50	1:39:45	2:11	13.76	4/12
15.00	1:41:51	2:06	14.25	3/14
15.50	1:44:45	2:54	10.35	17/7
16.00	1:47:31	2:47	10.81	3/12
16.47	1:50:50	3:19	8.59	11/15

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
29	7.4%	6.3
24	1.9%	9.4
20	4.5%	9.3
18	5.6%	9.9
16	5.0%	7.5
14	8.5%	4.6

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	53	3:32	More
800m	2:02	4:06	More
1km	2:36	4:11	More
Mile	4:14	4:14	More
5k	15:15	4:55	More
5 miles	26:06	5:13	More
10k	34:57	5:38	More
10 miles	1:05:58	6:36	More
Half	1:32:21	7:03	More

Predictions

Dist	Time	Per Mile
10 miles	1:05:16	6:32
20km	1:22:11	6:37
15 miles	1:40:19	6:41
20 miles	2:16:05	6:48
40km	2:51:20	6:54
25 miles	2:52:23	6:54
42km	3:00:25	6:55
50 miles	5:59:25	7:11
56 miles	6:45:18	7:14
100 miles	12:29:22	7:30
112 miles	14:05:01	7:33

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