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Sun 27th Oct 2024 at 10:12am by chunkywizard

Walk > Commute

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Time
7:01
Miles
0.26
Min/mi
26:59
Stride(cm)
55
Cals
30
Cadence
108
BPM
75
%MHR
43.7
B/mi
2027
Surface
Road

Notes & Comments

1) 0.42km - 7:01(16:36/km) 75/85bpm [1245b/km] 30cal 27/59rpm

7:01

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:39	70 62-77	1866	105 86-116	1/2
0.13	2:48	1:08	18:07	75 72-79	1359	109 106-114	0/0
0.19	3:54	1:06	17:33	77 74-80	1351	110 102-118	1/0
0.25	5:45	1:51	29:36	76 71-80	2250	107 102-112	2/2
0.26	7:01	1:16	1:46:01	79 72-85	8375	95 80-106	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
75 avge / 85 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
108 avge / 118 max Stride Length: 55cm

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:04	17:03	More
200m	2:12	17:40	More
400m	5:40	22:47	More

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Sun 27th Oct 2024 at 10:12am by chunkywizard

Walk > Commute

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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