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Sat 26th Oct 2024 at 3:34pm by MrsC

Walk > General
  • Time
    50:05
  • Miles
    1.53
  • Min/mi
    32:44
  • Stride(cm)
    39
  • Cals
    205
  • Cadence
    125
  • BPM
    87
  • %MHR
    51
  • B/mi
    2857
  • Surface
    Road

Notes & Comments

1) 1mi - 25:21(25:21/mi) 90/134bpm [2281b/mi] 124cal 62/120rpm 2.37/0mph
2) 0.53mi - 24:45(46:33/mi) 84/137bpm [3910b/mi] 81cal 62/74rpm 1.29/0mph
25:21 24:45

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:15 1:15 20:00 107 86-134 2140 131 120-170
0.13 2:18 1:03 16:40 119 112-125 1984 135 120-148
0.19 3:44 1:26 22:58 104 83-121 2389 127 122-142
0.25 5:16 1:32 24:31 97 80-114 2378 125 108-136
0.31 6:20 1:04 17:04 84 81-86 1433 131 124-136
0.38 7:38 1:19 21:02 88 83-92 1851 123 110-136
0.44 8:48 1:10 18:35 87 83-91 1617 130 122-138
0.50 10:23 1:35 25:19 94 82-123 2380 145 122-240
0.56 12:14 1:51 29:31 84 82-88 2479 121 112-126
0.63 14:00 1:46 28:14 85 78-90 2400 117 102-122
0.69 16:08 2:08 34:15 85 78-90 2911 117 108-126
0.75 19:24 3:16 52:12 85 66-115 4437 123 108-144
0.81 20:59 1:35 25:15 89 86-96 2247 116 108-122
0.88 22:51 1:53 30:03 83 79-86 2494 120 108-122
0.94 24:06 1:15 19:56 86 81-91 1714 124 90-136
1.00 25:22 1:16 20:11 86 83-93 1736 125 114-134
1.06 26:43 1:22 21:49 90 86-94 1963 125 114-132
1.13 28:00 1:16 20:23 87 86-88 1774 126 122-138
1.19 29:13 1:13 19:22 94 87-124 1820 128 114-140
1.25 30:21 1:08 18:11 107 100-115 1946 127 122-132
1.31 32:21 2:00 31:58 91 77-104 2909 124 118-132
1.38 46:31 14:11 3:46:48 76 63-94 17237 123 116-148
1.44 48:07 1:36 25:40 95 74-106 2439 125 116-138
1.50 49:28 1:21 21:37 100 94-114 2161 124 118-134
1.53 50:05 37 20:13 118 109-137 2386 128 122-130

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 137 max Delete HR Trace

  • Cadence Distribution

    125 avge / 240 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 18:58 More
    800m 10:20 20:47 More
    1km 13:55 22:23 More
    Mile 25:04 25:04 More
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