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Sat 26th Oct 2024 at 6:56pm by mbolt

Cross > General

  • Time
    45:03
  • Cals
    461
  • Cadence
    106
  • BPM
    140
  • %MHR
    82.1
  • Surface
    Road

Notes & Comments

1) 0km - 45:03(0/km) 143/180bpm [INFb/km] 461cal 11/93rpm
45:03

Multigraph

  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 45:03 45:03 INF:00:00 140 82-180 INF 106 30-176

Further Analysis

  • Heart Rate Distribution

    140 avge / 180 max Delete HR Trace
  • Cadence Distribution

    106 avge / 176 max
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