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Sat 26th Oct 2024 at 7:16pm by Wezza

Walk > General
  • Time
    21:58
  • Miles
    0.99
  • Min/mi
    22:11
  • Stride(cm)
    68
  • Cals
    74
  • Cadence
    107
  • Asc(m)
    53
  • Surface
    Road

Notes & Comments

1) 0.99mi - 21:58(22:05/mi) 74cal 53/109rpm 2.72/4.53mph
21:58

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:08 107 104-110 1/0
0.13 3:35 1:57 31:12 106 104-108 0/0
0.19 4:55 1:20 21:24 104 104-104 1/0
0.25 6:13 1:18 20:48 105 104-106 5/0
0.31 7:27 1:14 19:47 108 108-108 5/0
0.38 8:42 1:14 19:45 104 104-104 0/2
0.44 9:57 1:16 20:09 109 100-118 0/0
0.50 11:07 1:09 18:32 108 106-110 5/0
0.56 12:18 1:12 19:07 108 108-108 4/0
0.63 13:33 1:15 19:53 108 108-108 0/0
0.69 14:42 1:09 18:20 106 104-108 0/6
0.75 15:57 1:16 20:10 104 104-104 4/6
0.81 17:12 1:14 19:49 104 104-104 6/0
0.88 18:45 1:33 24:52 108 104-110 0/3
0.94 20:01 1:17 20:27 110 110-110 1/0
0.99 21:58 1:57 34:00 118 118-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    107 avge / 118 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:41 18:51 More
    800m 9:39 19:24 More
    1km 12:07 19:30 More
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