You can still access the old version of this page.

Sat 26th Oct 2024 at 1:43pm by Off Roader

Walk > General
  • Time
    1:39:11
  • Miles
    4.00
  • Min/mi
    24:48
  • Stride(cm)
    61
  • Cals
    338
  • Cadence
    106
  • Asc(m)
    220
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

1) 1m - 21:47(21:47/m) 82cal
2) 1m - 22:53(22:53/m) 84cal
3) 1m - 30:02(30:02/m) 87cal
4) 1m - 24:25(24:25/m) 85cal
5) 0m - 3(42:47/m)
21:47 22:53 30:02 24:25 3

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:25 3:25 27:21 113 92-122 0/8
0.25 6:01 2:36 20:51 94 30-114 5/10
0.38 8:45 2:43 21:48 107 94-118 4/4
0.50 11:30 2:45 21:58 102 94-118 11/0
0.63 14:09 2:40 21:18 111 104-118 3/4
0.75 16:39 2:29 19:55 120 94-168 1/10
0.88 19:02 2:24 19:09 113 106-118 0/13
1.00 21:47 2:44 21:55 115 108-118 10/0
1.13 24:45 2:58 23:44 113 108-120 0/21
1.25 27:27 2:42 21:40 105 96-118 6/1
1.38 30:41 3:13 25:47 114 98-118 1/9
1.50 33:37 2:57 23:33 110 98-118 2/8
1.63 36:16 2:39 21:12 112 106-118 1/13
1.75 38:51 2:35 20:38 114 102-118 12/16
1.88 41:43 2:52 22:56 108 84-118 4/4
2.00 44:40 2:57 23:35 89 82-94 18/1
2.13 47:55 3:16 26:04 94 82-118 14/8
2.25 50:47 2:52 22:55 98 84-142 9/8
2.38 54:50 4:03 32:24 102 86-118 17/9
2.50 58:19 3:28 27:47 97 82-118 4/8
2.63 1:02:02 3:44 29:50 107 88-118 23/19
2.75 1:05:21 3:18 26:28 104 84-148 8/5
2.88 1:11:30 6:09 49:13 96 88-118 12/1
3.00 1:14:42 3:13 25:40 90 86-96 13/1
3.13 1:17:19 2:36 20:51 110 90-118 9/1
3.25 1:20:03 2:45 21:58 103 94-118 8/0
3.38 1:22:46 2:43 21:42 112 98-118 2/12
3.50 1:25:29 2:42 21:40 105 100-108 2/2
3.63 1:28:30 3:02 24:12 112 94-118 3/6
3.75 1:32:02 3:32 28:16 105 82-118 7/4
3.88 1:35:24 3:22 26:54 115 98-118 4/1
4.00 1:39:07 3:44 29:49 111 98-118 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    30 8.1% 24:47
    23 19.8% 30:11
    21 6.7% 40:26
    17 13.5% 26:25
    17 4.3% 21:32
    13 9.7% 25:04

  • Cadence Distribution

    106 avge / 168 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:28 More
    800m 10:09 20:26 More
    1km 12:46 20:33 More
    Mile 21:08 21:08 More
    5k 1:16:04 24:29 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,362 Fetchies!
Already a Fetchie? Sign in here