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Sat 26th Oct 2024 at 3:00pm by Magsy

Walk > General
  • Time
    37:43
  • Miles
    1.53
  • Min/mi
    24:39
  • Stride(cm)
    60
  • Cals
    151
  • Cadence
    108
  • BPM
    93
  • B/mi
    2288
  • Asc(m)
    72
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 24:51(24:51/mi) 92/115bpm [2287b/mi] 103cal 41/61rpm
2) 0.53mi - 12:51(24:28/mi) 95/104bpm [2324b/mi] 48cal 44/61rpm
24:51 12:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 28:56 83 77-89 2402 100 90-108 0/22
0.13 4:23 2:35 41:12 93 81-101 3832 95 86-106 5/6
0.19 6:30 2:07 33:51 95 92-99 3216 102 96-106 1/5
0.25 8:18 1:48 28:41 91 88-94 2611 96 82-108 5/0
0.31 10:37 2:19 37:10 97 91-113 3605 96 84-114 5/7
0.38 12:02 1:25 22:39 108 104-113 2446 103 96-106 5/3
0.44 56:29 44:28 +43:26 11:51:21 91 84-104 64733 105 92-112 7/7
0.50 58:14 1:44 27:46 84 77-91 2333 110 106-112 1/14
0.56 59:29 1:15 19:59 89 86-93 1778 111 106-114 6/0
0.63 1:00:45 1:16 20:18 88 83-94 1787 113 110-116 5/3
0.69 1:01:58 1:13 19:34 94 89-98 1839 112 110-114 1/6
0.75 1:03:13 1:15 19:56 86 79-94 1714 112 110-114 2/6
0.81 1:04:28 1:15 20:07 91 86-94 1831 112 110-116 1/8
0.88 1:05:43 1:14 19:51 94 86-102 1865 112 106-118 3/8
0.94 1:06:58 1:16 20:09 90 87-95 1814 112 110-114 3/6
1.00 1:08:17 1:19 20:57 93 89-96 1949 114 110-122 1/10
1.06 1:09:32 1:15 20:00 91 87-94 1819 115 112-122 3/11
1.13 1:10:49 1:17 20:38 93 90-97 1919 117 114-118 5/5
1.19 1:12:03 1:14 19:38 95 91-99 1865 115 112-118 1/7
1.25 1:14:05 2:02 32:37 96 89-100 3131 112 106-114 8/8
1.31 1:15:33 1:28 23:25 96 90-100 2248 107 100-110 1/6
1.38 1:16:57 1:24 22:28 91 88-96 2044 110 106-112 6/1
1.44 1:18:24 1:27 23:15 96 90-102 2232 109 100-112 6/8
1.50 1:19:44 1:20 21:23 98 92-104 2095 111 108-114 9/4
1.53 1:21:08 1:24 55:10 95 83-103 5241 88 84-92 5/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.9% 20:04

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:50 More
    800m 9:57 20:00 More
    1km 12:28 20:03 More
    Mile 21:15 21:15 More
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