You can still access the old version of this page.

Mon 21st Oct 2024 at 6:12pm by Keddie Bear

Walk > General
  • Time
    1:17:33
  • Miles
    3.30
  • Min/mi
    23:30
  • Stride(cm)
    55
  • Cals
    312
  • Cadence
    124
  • BPM
    105
  • B/mi
    2472
  • Asc(m)
    196
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.62mi - 14:46(23:46/mi) 98/112bpm [2329b/mi] 74cal 39/68rpm
2) 0.62mi - 12:12(19:38/mi) 106/115bpm [2080b/mi] 52cal 54/66rpm
3) 0.62mi - 12:19(19:50/mi) 100/119bpm [1983b/mi] 50cal 54/66rpm
4) 0.62mi - 12:47(20:34/mi) 113/125bpm [2323b/mi] 57cal 54/65rpm
5) 0.62mi - 13:23(21:32/mi) 112/120bpm [2411b/mi] 52cal 56/66rpm
6) 0.19mi - 12:07(1:03:52/mi) 94/121bpm [6004b/mi] 27cal 18/67rpm
14:46 12:12 12:19 12:47 13:23 12:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:15 2:15 17:57 91 84-97 1634 131 126-136 22/0
0.25 4:32 2:17 18:19 91 86-95 1667 130 98-136 15/4
0.38 9:58 5:26 43:27 99 91-106 4301 125 118-130 9/14
0.50 12:28 2:30 20:02 103 94-108 2064 128 122-132 13/8
0.63 14:51 2:22 18:59 106 98-112 2012 123 118-128 10/3
0.75 17:08 2:17 18:18 107 99-110 1959 127 122-132 8/10
0.88 19:38 2:30 19:58 106 98-114 2117 125 122-132 9/10
1.00 22:00 2:23 19:03 106 103-110 2019 127 124-130 14/15
1.13 24:37 2:36 20:51 108 104-113 2252 120 106-130 24/14
1.25 27:07 2:30 20:02 98 82-106 1964 125 120-128 11/13
1.38 29:31 2:24 19:14 78 57-103 1500 124 112-130 11/5
1.50 31:52 2:21 18:49 101 97-106 1900 125 120-132 11/16
1.63 34:22 2:29 19:55 103 93-108 2051 124 120-128 15/11
1.75 37:02 2:40 21:20 112 105-118 2389 122 116-126 4/15
1.88 39:30 2:28 19:46 105 102-110 2075 126 120-130 12/13
2.00 41:59 2:29 19:54 107 100-115 2129 124 120-128 14/0
2.13 44:30 2:30 20:02 113 106-120 2264 119 110-130 13/6
2.25 46:57 2:27 19:38 112 106-121 2198 124 118-128 10/13
2.38 49:23 2:27 19:32 113 106-122 2208 121 118-126 6/7
2.50 52:14 2:50 22:44 119 112-123 2705 122 108-132 7/21
2.63 54:43 2:29 19:55 114 109-118 2270 127 116-128 14/13
2.75 57:14 2:30 20:04 113 108-117 2267 121 118-126 9/15
2.88 59:43 2:29 19:53 112 108-119 2228 125 122-128 7/10
3.00 1:03:22 3:39 29:15 111 104-119 3246 114 90-128 3/4
3.13 1:05:47 2:25 19:16 110 105-118 2119 127 124-130 5/11
3.25 1:08:07 2:20 18:40 111 105-117 2072 128 126-134 0/0
3.30 1:17:34 9:27 3:23:03 96 76-121 19493 124 114-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 10.4% 17:46
    19 9.9% 20:15
    13 8.0% 20:03
    12 8.8% 18:52

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:08 More
    800m 9:24 18:54 More
    1km 11:44 18:54 More
    Mile 19:16 19:16 More
    5k 1:05:26 21:04 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,328 Fetchies!
Already a Fetchie? Sign in here