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Sat 26th Oct 2024 at 2:11pm by MarathonMannUK

Walk > General
  • Time
    26:34
  • Miles
    1.41
  • Min/mi
    18:50
  • Stride(cm)
    72
  • Cals
    143
  • Cadence
    118
  • BPM
    98
  • %MHR
    61.3
  • B/mi
    1846
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:40(19:40/mi) 96/122bpm [1888b/mi] 104cal 42/66rpm
2) 0.41mi - 6:54(16:55/mi) 102/113bpm [1725b/mi] 39cal 56/59rpm
19:40 6:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:23 95 84-109 1462 121 116-128 1/1
0.13 1:55 57 15:13 97 91-103 1476 121 116-124 0/2
0.19 2:48 53 14:13 92 88-95 1308 123 120-124 0/2
0.25 3:42 54 14:19 90 87-92 1288 128 124-132 0/1
0.31 4:35 53 14:13 91 88-98 1293 127 122-132 1/1
0.38 5:28 53 14:07 101 98-104 1426 124 122-126 1/1
0.44 6:23 55 14:33 98 95-102 1425 125 118-130 0/2
0.50 7:17 55 14:36 97 95-100 1417 125 124-126 0/1
0.56 8:13 55 14:43 101 99-105 1486 122 118-124 0/4
0.63 9:08 55 14:47 93 87-101 1375 122 116-126 0/2
0.69 12:54 3:46 1:00:15 91 82-102 5482 117 114-120 0/1
0.75 15:36 2:43 43:20 89 76-97 3857 105 86-114 1/1
0.81 16:39 1:02 16:34 111 99-120 1839 114 110-118 0/1
0.88 17:43 1:04 17:12 115 105-122 1977 116 112-118 4/0
0.94 18:42 59 15:51 103 100-106 1632 116 112-120 3/0
1.00 19:41 58 15:36 101 97-106 1575 115 112-120 1/0
1.06 20:42 1:01 16:21 105 102-107 1717 113 110-118 1/0
1.13 21:43 1:01 16:19 101 96-105 1649 115 112-118 2/1
1.19 22:45 1:02 16:25 107 100-112 1756 113 112-114 1/1
1.25 23:49 1:04 17:12 103 100-106 1771 112 110-114 2/0
1.31 24:54 1:04 17:09 96 93-101 1647 111 108-114 2/0
1.38 25:59 1:05 17:16 101 97-105 1743 114 110-116 2/0
1.41 26:35 36 18:31 106 102-108 1963 111 110-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.6% 26:45

  • Cadence Distribution

    118 avge / 132 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:30 14:07 More
    800m 7:07 14:19 More
    1km 8:58 14:27 More
    Mile 19:35 19:35 More
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