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Fri 25th Oct 2024 at 5:45pm by Magsy

Walk > General
  • Time
    27:32
  • Miles
    0.93
  • Min/mi
    29:36
  • Stride(cm)
    53
  • Cals
    108
  • Cadence
    102
  • BPM
    96
  • B/mi
    2847
  • Asc(m)
    57
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.93mi - 27:32(29:40/mi) 96/117bpm [2849b/mi] 108cal 32/60rpm
27:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 28:03 100 90-116 2805 97 90-102 87/5
0.13 3:44 1:59 31:43 103 92-112 3267 101 86-114 10/7
0.19 6:04 2:20 37:26 94 90-98 3518 99 94-102 3/7
0.25 8:00 1:56 30:54 97 88-106 2998 101 96-104 2/11
0.31 10:06 2:05 33:26 103 98-110 3444 91 82-98 9/6
0.38 11:54 1:48 28:52 97 94-100 2800 99 96-106 0/6
0.44 13:16 1:22 21:44 97 94-101 2108 107 102-116 7/5
0.50 18:24 5:09 +3:42 1:22:23 95 87-101 7826 106 102-112 4/4
0.56 20:19 1:55 30:32 92 89-97 2810 104 96-116 7/11
0.63 22:45 2:26 39:03 90 83-97 3515 98 86-104 7/2
0.69 24:36 1:51 29:37 92 89-95 2724 100 90-106 6/7
0.75 26:01 1:25 22:38 89 85-94 2015 106 102-114 4/4
0.81 30:49 4:47 +2:36 1:16:36 94 88-100 7201 103 98-108 3/5
0.88 32:20 1:32 24:29 99 97-102 2424 106 98-112 8/6
0.93 33:50 1:30 28:20 100 96-101 2833 104 100-106 7/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 10.6% 37:21

  • Cadence Distribution

    102 avge / 116 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:32 26:18 More
    800m 17:50 35:52 More
    1km 22:10 35:40 More
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