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Fri 25th Oct 2024 at 12:00pm by The Duckinator

Walk > General
  • Time
    23:59
  • Miles
    0.98
  • Min/mi
    24:28
  • Stride(cm)
    66
  • Cals
    125
  • Cadence
    100
  • BPM
    93
  • %MHR
    48.4
  • B/mi
    2287
  • Asc(m)
    84
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.98mi - 23:59(24:26/mi) 94/115bpm [2297b/mi] 125cal 38/76rpm 2.46/4.19mph
23:59

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:28 107 101-112 2619 102 92-114 6/10
0.13 2:52 1:20 21:26 107 103-110 2293 98 92-104 7/1
0.19 4:27 1:34 25:11 102 99-105 2569 101 98-106 1/6
0.25 5:55 1:28 23:34 106 101-109 2497 104 94-110 2/9
0.31 7:49 1:54 30:26 106 96-115 3226 107 98-152 2/6
0.38 9:34 1:45 27:56 84 76-97 2347 104 98-112 4/6
0.44 10:57 1:23 22:09 89 82-96 1972 105 98-112 2/8
0.50 12:35 1:39 26:16 87 78-95 2285 98 86-106 10/6
0.56 13:55 1:19 21:09 94 91-96 1988 102 98-106 3/11
0.63 15:28 1:33 24:53 89 80-94 2214 96 80-102 16/11
0.69 17:06 1:38 26:02 94 84-98 2447 104 90-152 12/1
0.75 18:39 1:33 24:48 78 71-88 1935 95 90-104 9/2
0.81 20:07 1:28 23:28 89 84-95 2088 99 90-106 11/12
0.88 21:29 1:22 21:55 91 85-99 1994 97 90-104 6/7
0.94 22:55 1:26 22:55 92 88-96 2108 94 88-102 10/1
0.98 23:59 1:04 24:28 94 91-99 2300 95 86-102 9/4

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    93 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    34 16.8% 24:52

  • Cadence Distribution

    100 avge / 152 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:40 22:47 More
    800m 11:41 23:31 More
    1km 14:36 23:31 More
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