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Fri 25th Oct 2024 at 5:27am by Plantpoweredsteve

Run > General
  • Time
    3:13
  • Cals
    18
  • BPM
    91
  • %MHR
    48.3
  • Surface
    Road

Notes & Comments

1) 0mi - 3:13(15:58:46/mi) 90/107bpm [86289b/mi] 18cal
3:13

Multigraph

  • Elev
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.00 3:13 3:13 16:00:26 91 80-107 87399 5/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 107 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile
    1M 0
    5km 0
    5M 0
    10km 0
    10M 0
    Half 0
    20M 0
    Mara 0
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