You can still access the old version of this page.

Thu 24th Oct 2024 at 6:59pm by Nord Rundeer 🦌

Walk > General
  • Time
    3:50:54
  • Miles
    0.77
  • Min/mi
    4:59:52
  • Stride(cm)
    4
  • Cals
    86
  • Cadence
    122
  • BPM
    107
  • %MHR
    57.5
  • B/mi
    32061
  • Asc(m)
    114
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 3.06km - 18:58(6:12/km) 106/119bpm [657b/km] 86cal 42/88rpm
18:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:27 103 93-108 1900 129 116-176 1/1
0.13 2:14 1:05 17:24 106 103-108 1844 129 120-132 0/5
0.19 3:32 1:18 20:47 104 100-108 2162 118 102-128 0/1
0.25 4:36 1:04 17:01 101 99-105 1719 125 118-132 1/0
0.31 5:39 1:02 16:38 109 105-111 1813 124 118-132 0/1
0.38 6:40 1:02 16:30 110 108-112 1815 127 124-130 1/1
0.44 3:41:49 3:35:09 +3:36:03 57:22:22 105 91-111 361448 124 110-142 4/2
0.50 3:45:28 3:39 58:19 105 96-118 6123 118 104-124 9/1
0.56 3:46:40 1:12 19:08 110 106-118 2105 121 104-128 4/1
0.63 3:48:16 1:36 25:35 113 109-119 2891 116 100-124 0/8
0.69 3:49:23 1:07 17:58 107 104-109 1922 121 118-124 3/1
0.75 3:50:31 1:08 18:15 108 104-110 1971 120 106-124 4/1
0.77 3:50:54 23 18:27 108 107-109 1992 121 118-124 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 119 max Delete HR Trace

  • Cadence Distribution

    122 avge / 176 max Stride Length: 4cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 16:56 More
    800m 3:42:43 7:28:01 More
    1km 3:46:14 6:04:04 More

Bespoke Fields

Amend your bespoke fields
Style
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,861 Fetchies!
Already a Fetchie? Sign in here