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Thu 24th Oct 2024 at 6:17am by Magsy

Walk > General
  • Time
    37:03
  • Miles
    1.45
  • Min/mi
    25:33
  • Stride(cm)
    60
  • Cals
    152
  • Cadence
    105
  • BPM
    96
  • B/mi
    2449
  • Asc(m)
    90
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 21:40(21:40/mi) 96/115bpm [2080b/mi] 95cal 52/59rpm
2) 0.45mi - 15:23(34:00/mi) 96/114bpm [3263b/mi] 57cal 33/55rpm
21:40 15:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:37 101 99-103 2184 107 104-110 50/0
0.13 2:41 1:20 21:27 99 98-101 2123 108 106-110 12/0
0.19 4:00 1:18 20:52 99 98-101 2065 109 106-118 13/0
0.25 5:17 1:18 20:44 101 97-104 2094 110 108-110 9/0
0.31 6:34 1:16 20:21 100 98-104 2035 110 108-112 3/6
0.38 7:59 1:25 22:37 108 102-115 2442 109 106-110 6/2
0.44 9:21 1:22 21:51 99 94-108 2163 104 102-106 4/7
0.50 10:44 1:24 22:20 92 88-96 2054 104 102-108 3/4
0.56 12:06 1:22 21:55 91 87-96 1994 106 104-108 7/4
0.63 13:28 1:21 21:38 94 91-101 2034 105 104-106 0/6
0.69 14:48 1:20 21:21 95 91-97 2028 107 106-108 2/5
0.75 16:07 1:19 21:04 94 89-96 1981 106 102-110 2/4
0.81 17:31 1:24 22:24 89 82-96 1993 106 104-108 3/4
0.88 18:53 1:23 22:03 92 90-95 2029 106 104-106 9/5
0.94 20:16 1:22 21:56 88 83-93 1930 107 106-110 6/5
1.00 21:37 1:21 21:40 89 81-98 1928 106 104-110 2/0
1.06 23:00 1:23 22:06 100 94-104 2211 105 102-108 3/2
1.13 24:20 1:20 21:28 102 101-104 2189 105 104-106 1/2
1.19 25:41 1:21 21:29 103 100-105 2213 103 100-106 2/1
1.25 27:04 1:24 22:16 107 96-114 2383 103 100-108 1/1
1.31 28:29 1:24 22:30 93 89-98 2092 104 102-108 1/3
1.38 30:47 2:19 37:01 90 82-100 3332 101 92-104 5/1
1.44 35:28 4:41 1:14:54 91 81-99 6816 98 84-100 2/2
1.45 37:03 1:35 1:31:59 97 95-99 8922 100 100-100 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    44 6.7% 21:05

  • Cadence Distribution

    105 avge / 118 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:10 20:46 More
    800m 10:35 21:17 More
    1km 13:16 21:21 More
    Mile 21:31 21:31 More
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