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Wed 23rd Oct 2024 at 8:09am by Off Roader

Walk > General
  • Time
    15:55
  • Miles
    0.83
  • Min/mi
    19:11
  • Stride(cm)
    74
  • Cals
    69
  • Cadence
    114
  • Asc(m)
    76
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.83m - 15:55(19:11/m) 69cal
15:55

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:38 119 116-124 1/5
0.13 2:20 1:14 19:37 114 110-116 10/0
0.19 3:23 1:03 16:55 115 114-118 2/9
0.25 4:40 1:17 20:29 115 112-118 1/6
0.31 5:35 55 14:39 118 116-120 1/8
0.38 6:42 1:07 17:47 116 114-120 8/1
0.44 8:32 1:50 29:20 - 7/9
0.50 9:43 1:11 18:57 115 112-118 7/9
0.56 10:59 1:16 20:22 113 112-114 4/3
0.63 12:06 1:07 17:46 112 110-114 21/0
0.69 13:20 1:14 19:46 111 110-114 1/4
0.75 14:26 1:06 17:35 112 108-114 1/3
0.81 15:34 1:08 18:05 112 110-112 7/3
0.83 15:55 21 21:19 109 106-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 7.0% 18:15

  • Cadence Distribution

    114 avge / 124 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:27 More
    800m 9:37 19:20 More
    1km 11:58 19:16 More
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