You can still access the old version of this page.

Wed 23rd Oct 2024 at 11:37am by Foxy

Bike > General
  • Time
    7:43
  • Miles
    1.93
  • Mph
    15
  • Cals
    56
  • BPM
    100
  • %MHR
    58.5
  • B/mi
    400
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1.93mi - 7:43(4:00/mi) 100/119bpm [400b/mi] 56cal
7:43

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 21 21 10.66 83 78-86 467 0/5
0.13 37 16 14.05 85 84-86 363 0/1
0.19 53 15 14.60 86 86-87 353 0/1
0.25 1:07 14 15.84 88 87-89 333 0/5
0.31 1:21 15 15.29 90 89-90 353 0/7
0.38 1:36 15 15.31 86 85-88 337 0/3
0.44 1:51 15 15.14 86 85-87 341 0/6
0.50 2:06 15 14.79 87 86-88 353 0/1
0.56 2:24 18 12.67 89 88-90 422 0/1
0.63 2:40 16 13.80 91 89-94 396 0/0
0.69 2:55 15 15.30 92 92-93 361 0/0
0.75 3:12 17 13.50 95 94-98 422 0/1
0.81 3:23 11 19.63 96 95-98 293 1/0
0.88 3:36 13 17.48 97 97-97 333 0/2
0.94 3:50 14 16.54 103 96-107 374 2/2
1.00 4:05 15 14.73 111 110-112 452 0/4
1.06 4:20 16 14.44 109 106-111 453 1/0
1.13 4:34 14 16.63 108 106-109 390 0/1
1.19 4:49 15 14.95 106 102-111 425 3/0
1.25 5:02 13 17.58 103 102-105 351 0/3
1.31 5:14 12 18.52 110 106-114 356 1/0
1.38 5:25 11 19.72 113 113-113 344 0/0
1.44 5:39 14 16.25 113 112-114 417 0/0
1.50 5:53 14 16.37 114 112-114 418 1/2
1.56 6:07 14 15.93 112 109-113 422 1/0
1.63 6:22 15 14.70 111 108-114 453 0/1
1.69 6:37 14 15.53 115 112-117 444 1/0
1.75 6:52 16 14.49 115 114-117 476 1/0
1.81 7:06 14 16.61 113 113-114 408 3/0
1.88 7:25 19 12.14 113 112-119 558 0/2
1.93 7:43 18 10.61 112 110-115 633 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 119 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 47 3:10 More
    800m 1:45 3:31 More
    1km 2:13 3:34 More
    Mile 3:41 3:41 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 44:08 4:25
    20km 55:34 4:28
    15 miles 1:07:50 4:31
    20 miles 1:32:01 4:36
    40km 1:55:51 4:40
    25 miles 1:56:34 4:40
    42km 2:02:00 4:40
    50 miles 4:03:01 4:52
    56 miles 4:34:03 4:54
    100 miles 8:26:41 5:04
    112 miles 9:31:22 5:06
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,383 Fetchies!
Already a Fetchie? Sign in here