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Wed 23rd Oct 2024 at 12:00pm by digiscape

Run > General

  • Time
    24:12
  • Miles
    3.04
  • Min/mi
    7:58
  • Pacing
    94.4%
  • WAVA
    56.73
  • Stride(cm)
    120
  • Cals
    360
  • Cadence
    168
  • BPM
    156
  • %MHR
    91.4
  • B/mi
    1244
  • Asc(m)
    127
  • Hillscore
    8
  • Surface
    Road
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