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Tue 22nd Oct 2024 at 8:12pm by travelling man

Walk > General

  • Amazing
  • Time
    15:53
  • Miles
    0.59
  • Min/mi
    26:55
  • Stride(cm)
    57
  • Cals
    92
  • Cadence
    105
  • BPM
    102
  • %MHR
    60.4
  • B/mi
    2734
  • Asc(m)
    53
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.59mi - 15:53(27:01/mi) 99/129bpm [2675b/mi] 92cal 53/79rpm 2.22/2.94mph
15:53

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:11 2:11 +18 35:03 101 97-105 3539 109 96-118 2/0
0.13 3:53 1:42 27:11 102 101-102 2773 106 106-106 1/11
0.19 6:28 2:34 +47 41:08 115 97-129 4731 104 82-118 6/2
0.25 7:57 1:30 23:57 102 100-104 2443 108 104-110 3/0
0.31 9:22 1:24 22:31 102 101-103 2296 105 104-106 12/12
0.38 11:00 1:39 +5 26:18 102 100-103 2682 104 104-104 7/4
0.44 13:07 2:06 +10 33:43 93 86-97 3136 103 96-106 7/14
0.50 14:51 1:44 27:46 86 81-91 2388 98 90-102 8/2
0.56 17:04 2:13 +31 35:32 91 90-96 3234 109 102-118 7/1
0.59 17:43 39 24:55 103 99-109 2566 108 104-110 6/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    102 avge / 129 max Delete HR Trace
  • Climb Gradient Min/mi
    23 17.5% 38:43
  • Cadence Distribution

    105 avge / 118 max Stride Length: 57cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:36 26:33 More
    800m 14:33 29:16 More
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