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Thu 17th Oct 2024 at 4:54pm by Wendy the Hamster

Walk > General

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Time
11:39
Miles
0.60
Min/mi
19:25
Stride(cm)
78
Cals
34
Cadence
106
BPM
107
%MHR
59.4
B/mi
2077
Surface
Road

Notes & Comments

1) 0.58mi - 11:39(19:59/mi) 107/115bpm [2137b/mi] 106/116rpm

11:39

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:54	84 34-116	0/0
0.13	2:25	1:03	16:50	116 116-116	0/0
0.19	3:26	1:01	16:10	116 116-116	0/0
0.25	4:30	1:04	17:09	116 116-116	0/0
0.31	6:23	1:53	30:11	116 116-116	0/0
0.38	7:29	1:05	17:27	116 116-116	0/0
0.44	8:33	1:04	17:01	116 116-116	0/0
0.50	9:31	58	15:31	116 116-116	0/0
0.56	10:36	1:05	17:25	109 58-116	85/1
0.58	11:39	1:03	51:07	58 58-58	0/0

Further Analysis

Pace Distribution
Edit colour bands
Cadence Distribution
106 avge / 116 max Stride Length: 78cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:40	More
800m	9:07	18:21	More

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Thu 17th Oct 2024 at 4:54pm by Wendy the Hamster

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Cadence Distribution

Benchmarks

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