You can still access the old version of this page.

Tue 22nd Oct 2024 at 9:50am by JeanThompson

Run > Treadmill
  • Time
    20:10
  • Miles
    1.07
  • Min/mi
    18:51
  • Pacing
    82.6%
  • WAVA
    30.42
  • Stride(cm)
    49
  • Cals
    125
  • Cadence
    173
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    1847
  • Surface
    Treadmill

Notes & Comments

1) 1mi - 19:11(19:11/mi) 98/115bpm [1880b/mi] 120cal
2) 0.07mi - 59(15:00/mi) 98/106bpm [1469b/mi] 5cal
19:11 59

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:32 1:32 24:29 87 68-99 2130 142 120-246
0.13 3:12 1:40 26:39 98 94-102 2611 141 124-246
0.19 4:14 1:03 16:44 98 97-101 1640 177 126-246
0.25 5:18 1:04 16:59 99 93-106 1681 191 126-248
0.31 6:39 1:20 21:26 103 97-110 2208 176 84-248
0.38 7:44 1:05 17:26 108 102-115 1882 220 126-248
0.44 9:04 1:20 21:27 101 97-106 2166 142 122-242
0.50 10:02 58 15:24 100 98-102 1541 207 126-248
0.56 11:09 1:07 17:52 97 96-99 1733 187 126-248
0.63 12:25 1:16 20:21 102 99-106 2076 159 124-246
0.69 13:44 1:19 20:56 97 93-100 2031 125 124-126
0.75 14:51 1:07 17:50 97 94-99 1730 193 126-248
0.81 15:47 57 15:07 97 94-100 1466 164 120-248
0.88 16:41 54 14:20 99 97-100 1419 174 126-248
0.94 17:57 1:16 20:09 96 93-99 1935 170 124-246
1.00 19:10 1:13 19:29 93 89-98 1813 194 122-248
1.06 20:03 53 14:16 98 95-103 1398 179 126-248
1.07 20:10 7 35:53 106 106-106 3804 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 115 max Delete HR Trace

  • Cadence Distribution

    173 avge / 248 max Stride Length: 49cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 40.0 245 0.4 8:04 18:29
    Walk 59.6 126 0.6 12:02 19:07
    Still 0.3 - - 4 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 4:00 16:06 28.16% More
    800m 8:40 17:26 31.59% More
    1km 10:53 17:31 32.27% More
    Mile 18:32 18:32 30.81% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 18:46 18:46 30.43
    5km 1:02:25 20:05 31.97
    5M 1:43:22 20:40 31.67
    10km 2:10:09 20:57 31.57
    10M 3:35:31 21:33 31.61
    Half 4:46:57 21:54 31.12
    20M 7:29:21 22:28 31.52
    Mara 9:58:15 22:50 31.53

Bespoke Fields

Amend your bespoke fields
Tabata
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,362 Fetchies!
Already a Fetchie? Sign in here